« Destruction - slowly but steadilyEgyptian Museum in Cairo »

Run, Baby run

King and JoJo enjoying the run
Part of the track I am running. Not the Best, but it works. King and JoJo do enjoy it though ;) This shot is from October 2009. In the back, if you enlarge the photo, you see one of the monkey from the Zoo.

Finally.
I could go out and run again.
I never thought I would really miss it one day.
But after 4 weeks of not being able to health wise (twisted ankle and a cold), I really enjoyed my two measly Laps around the grounds today :>>.
It’s only a total of 1.2km (0.75miles), but it felt oh so good.

Maybe I even manage to hop in the (COLD) Pool today, we shall see ;)

And just for the ones that followed my weight loss updates last year.
I gained 5kg back, am back on 77kg.
But I still fit in most of my clothes and am in decent shape.
Getting those extras off my ribs will be no real problem, I was just a tad lazy (once again ;) )

Next thing on my list is working on my Shop for an hour and keep cleaning my picture archives for another, cleaning the house in between and be ready for hubby to come home.

I think, I have it made, don’t I? B)

by NicoleB
2010-01-10. 08:14:30. 168 words, 264 views. Categories: *Life - Leben, *attempted Fitness , 6 comments »Send a trackback »

Trackback address for this post

Trackback URL (right click and copy shortcut/link location)

6 comments

Comment from: SquirrelQueen [Visitor] · http://squirrelqueen2.blogspot.com/
Sorry to hear about your cold and twisted ankle, what a bummer. But sounds like you are getting back into the swing of things.

Thanks for following, I have you in Google Reader now.

Judy

Recently (2010-01-09) SquirrelQueen wrote On a Winter's Day - Monochrome Weekend. Check it out!

2010-01-10 @ 09:08
Comment from: BLOGitse [Visitor] Email · http://BLOGitse.blogspot.com
Good for you! Great you're feeling better!
How's the weather over there?
Here in Cairo it was really hazy this morning but now sun's shining...It's been about +20 and night about +13-15.
Not as cold as last year.
Have a gooooood day! :wave:

Recently (2010-01-09) BLOGitse wrote your WOrds my IMAge = WO*IMA #50. Check it out!

2010-01-10 @ 10:41
Comment from: Brigitte [Visitor] · http://www.la-palma-bloggerin.de
ach so paar Kilos rauf und wieder runter ... das ist doch einfach weiblich :)

und wo es dir jetzt wieder besser geht, und du wieder in den Pool hüpfen kannst, bist du ja vermutlich wieder in der runter-Phase.

Liebe Grüsse
Brigitte

kürzlich (2010-01-09) Brigitte wrote wenn ich nicht 50 werden will …. Check it out!

2010-01-11 @ 00:03
Comment from: Thom [Visitor] · http://tp4ww.com
Glad you got back into exercising. That's a great photo of King and Jojo :) Love it :)

Recently (2010-01-09) Thom wrote Poll. Check it out!

2010-01-11 @ 01:42
Comment from: NicoleB [Member] Email · http://nicoleb.org
Thanks, everyone.

@Brigitte - da mach ich mir auch keinen grossen Kopp drum.
Ich weiss ja, wie ich's machen muss ;P
2010-01-11 @ 06:52
Hi Nicole, Sorry to hear about your sprained ankle and the cold, but hope you're feeling much better now. And you're running! Good for you! I'll bet King and JoJo enjoy that!

Recently (2010-01-11) Janice wrote My World: Winter’s Song. Check it out!

2010-01-11 @ 21:03

Leave a comment


Your email address will not be revealed on this site.

Your URL will be displayed.
:!: :?: :idea: :) :D :p B) ;) :> :roll: :oops: :| :-/ :( :'( |-| :>> :yes: ;D :P :)) 88| :. :no: XX( :lalala: :crazy: >:XX :DD :o 8| >:-[ :) :b )-o U-( :( :**: :??: :`( >:-( :## :zz: :wave:
(Line breaks become <br />)
(Name, email & website)
(Allow users to contact you through a message form (your email will not be revealed.)