Running
Went for a short run in the afternoon.
Short, cold, exhausting and Lungs aching, but it was good
!
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Kuwait Time
2008-11-18 @ 12:43:35
did you have to do that?! remind me to do something!! autch!
Actually I'll start 3 x/week morning pt next Tued. I was sitting & watching tv last night and it just hit. Next Tuesday..until then - I just think how good I will feel after couple of weeks...
What's your plan - how many times a week?
2008-11-20 @ 08:38:25
I'm planning on 3 times too, starting with 10-15 minutes. Plus at least two long walks with the dogs (and hubby
)
2009-01-07 @ 20:47:24
Funny. That's how my runs are. Short. Exhausting. Lungs aching. But at least we try - right!
2009-01-07 @ 21:11:53
Actually, I haven't been out running in a while

But at least I take the dogs every day and climb our stairs