NicoleB Photography

OK, the pool is officially cold now.
Yuck.

But, after a short run, it was not too bad.
My system almost went into “shut down” mode, but only almost.

Yeah, I’m there again.
Getting my lazy butt out there and start at scratch zero.

I didn’t do shit for the last 4 months.
Just the occasional dog walk, a few Minisitups here and there and
the attempt of running a few meters.

I didn’t get too much weight back, maybe 3 kilos (we yet have to buy a scale).
But some parts of my body turn into old oranges again.

We won’t that to get worse now,do we?
Nope.

So, the mornings are cool, I have no darn excuse.

The distance of the run this morning was almost not worth mentioning,neither the time of my swimming.
But I have been out there. That counts.

So, what’s your plan?
The last time we talked about it was August 20th.
Any changes for anyone?
Any plans now that the weather is cooler and we have no more excuses?